Saeng-Hwal One

Saeng-Hwal One (White Belt Form)

Saeng-Hwal One is the first Taekwondo form a student learns at Parkside Self Defense. Students must demonstrate proficiency with this form prior to advancing to their orange belt.

Saeng-Hwal One symolizes light. It represents being at the crossroads of the decision to take the way of the hand and the foot. The pattern of the white belt form represents these crossroads. Mr. Kevin Whaley, Chief Instructor at Parkside Self Defense demonstrates Saeng-Hwal One in this video.