Parkside Self Defense Training and Events Schedule
Parkside Self Defense offers self-defense training for adults, teens and children. View our schedule below. See course descriptions at the bottom of the schedule. New student introductions and private lessons are available by appointment.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Bonsais (Ages 3-6) (3:00-3:45) |
Bonsais (Ages 3-6) (3:00-3:45) |
Bonsais (Ages 3-6) (3:00-3:45) |
Private Lessons By Appt. |
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Kids Beginners (4:00-4:45) |
Black Belts Ages 4-6 (4:00-4:45) |
Kids Beginners (4:00-4:45) |
Black Belts Ages 4-6 (4:00-4:45) |
Kids Beginners (4:00-4:45) |
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Intermediate & Advanced (5:00-5:45) |
Family Class (5:15-6:00) |
Intermediate & Advanced (5:00-5:45) |
Family Class (5:15-6:00) |
Intermediate & Advanced (5:00-5:45) |
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Teens/Adults (6:00-6:45) |
Teens/Adults (6:00-6:45) |
Teens/Adults (6:00-6:45) |
Teens/Adults (6:00-6:45) |
Teens/Adults (6:00-6:45) |
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Intro to Taekwondo – All ages. Introductory course covering the basic techniques, customs and etiquette used in the school. **By appointment only.
Kicks for Kids – Ages 7-12, traditional taekwondo and self defense techniques with added focus on building confidence, character and self-discipline.
TKD Bonsais – Tots, ages 4-6, or by instructor’s approval. Taekwondo tailored for developing focus, coordination and life-skills.
Teens/Adults – Ages 13+, Traditional Taekwondo and self defense techniques.
Sparring – Green Belt and above with required equipment. Light-to-heavy contact sparring with protective gear and equipment. Traditional and competitive Self Defense techniques and application.
Weapons – All ages, green belt + with required equipment. Traditional and creative use of weapons as an extension of one’s own body. Attacking, defending, and disarming techniques.
Leadership – Leadership team meetings for instructor trainees. Members learn leadership principles, focused physical exercise routines and a thorough review of Saeng-Hwal Taekwondo Organization forms and knowledge requirements to earn the instructor collar.
Demo Team – Organized practice of martial arts forms and routines for martial arts demonstrations and exhibitions.
*Some exceptions may be made by request. We are more than happy to answer any questions you may have. Contact us by phone at 503-751-1444, or by email at ParksideSelfDefense@yahoo.com.